ireneciao's Journal, 06 October 2017

103.6 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed N/A.

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835 kcal

Fat: 29.28g | Prot: 39.43g | Carb: 108.37g.   Breakfast: Mulino Bianco Fetta Biscottata Integrale, Kiwi, Weetabix Formelle di Frumento Integrale, Yogurt Magro al Naturale. Lunch: Gelato al Pistacchio, Pane Integrale, Bresaola, Finocchio Crudo. more...

1392 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...