Weigh In record (no journal entry) for 06 October 2017
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2017:
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882 kcal
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Fat: 63.55g | Prot: 58.35g | Carb: 19.13g.
Breakfast: Bacon Curado ou Fumado, Ovo Estrelado. Lunch: Creme Azedo, Courgete Cozida (de Courgete Fresca), Carne de Vaca Picada, Ovo Mexido. more...
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steady weight
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luisabino's weight history
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