| April 2024 |
| Fri 5th: |
-
|
-
|
|
20*
|
-
|
| September 2022 |
| Tue 20th: |
-
|
-
|
|
59*
|
-
|
| November 2017 |
| October 2017 |
| Tue 17th: |
1128 *
|
66%
|
fat: 38.90g |
| |
protein: 83.97g |
| |
carbs: 113.27g |
|
2943*
|
 1815
|
| Mon 16th: |
234 *
|
14%
|
fat: 7.68g |
| |
protein: 22.88g |
| |
carbs: 18.38g |
|
2742*
|
2508
|
| Sat 14th: |
1089 *
|
64%
|
fat: 80.01g |
| |
protein: 73.87g |
| |
carbs: 17.51g |
|
3347*
|
2258
|
| Fri 13th: |
800 *
|
47%
|
fat: 49.83g |
| |
protein: 64.52g |
| |
carbs: 25.26g |
|
3548*
|
2748
|
| Thu 12th: |
817 *
|
48%
|
fat: 46.91g |
| |
protein: 57.35g |
| |
carbs: 49.62g |
|
3443*
|
2626
|
| Wed 11th: |
1093 *
|
64%
|
fat: 82.24g |
| |
protein: 53.02g |
| |
carbs: 44.76g |
|
2974*
|
1881
|
| Tue 10th: |
890 *
|
52%
|
fat: 65.50g |
| |
protein: 53.92g |
| |
carbs: 24.31g |
|
3035*
|
2145
|
| Mon 9th: |
996 *
|
59%
|
fat: 61.46g |
| |
protein: 87.15g |
| |
carbs: 22.23g |
|
3218*
|
2222
|
| Fri 6th: |
882 *
|
52%
|
fat: 63.55g |
| |
protein: 58.35g |
| |
carbs: 19.13g |
|
-
|
-
|
| Thu 5th: |
779 *
|
46%
|
fat: 36.70g |
| |
protein: 73.36g |
| |
carbs: 41.02g |
|
3178*
|
2399
|
| Wed 4th: |
1000 *
|
59%
|
fat: 74.05g |
| |
protein: 47.02g |
| |
carbs: 47.84g |
|
2974*
|
1974
|
| Tue 3rd: |
1307 *
|
77%
|
fat: 99.98g |
| |
protein: 61.75g |
| |
carbs: 43.10g |
|
2567*
|
1260
|
| Mon 2nd: |
797 *
|
47%
|
fat: 63.44g |
| |
protein: 38.77g |
| |
carbs: 20.93g |
|
3178*
|
2381
|
| Sun 1st: |
475 *
|
28%
|
fat: 28.99g |
| |
protein: 46.09g |
| |
carbs: 7.82g |
|
2831*
|
2356
|
| September 2017 |
| Sat 30th: |
864 *
|
51%
|
fat: 44.82g |
| |
protein: 76.81g |
| |
carbs: 39.50g |
|
3035*
|
2171
|
| Fri 29th: |
720 *
|
42%
|
fat: 36.52g |
| |
protein: 56.13g |
| |
carbs: 43.98g |
|
2974*
|
2254
|
| Thu 28th: |
909 *
|
53%
|
fat: 66.58g |
| |
protein: 49.70g |
| |
carbs: 27.04g |
|
2974*
|
2065
|
