Weigh In record (no journal entry) for 23 April 2012
|
223.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
1876 kcal
|
Fat: 59.54g | Prot: 95.84g | Carb: 249.81g.
Breakfast: sesame seed butter, arnold bagel thins, cottage cheese with pineapple. Lunch: Nonfat Latte Coffee, strawberry jelly, sesame seed butter, bagel thins. Dinner: Eggplant and Mozzarella Sandwich. Snacks/Other: Vanilla Yogurt (Lowfat), Apples, yogurt pretzels, apple chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|