Weigh In record (no journal entry) for 23 April 2012
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1546 kcal
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Fat: 108.44g | Prot: 125.10g | Carb: 13.76g.
Breakfast: cream, splenda, bob evans turkey sausage patties, cheddar, egg. Lunch: ground beef, blue cheese dressing, cherry tomatoes, lettuce, checkers hot buffalo wings. Snacks/Other: cheddar. more...
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1812 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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roaring's weight history
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