Weigh In record (no journal entry) for 06 October 2017
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222.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1148 kcal
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Fat: 42.15g | Prot: 49.24g | Carb: 150.57g.
Breakfast: Cream Cheese, Einstein Brothers Bagels Garlic Bagel, Whole Milk. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. more...
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gaining 15.4 lb a week
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