Weigh In record (no journal entry) for 30 March 2010
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2010:
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2084 kcal
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Fat: 46.69g | Prot: 68.14g | Carb: 360.81g.
Breakfast: Citrus Green Tea, Stuffed Breakfast Sandwich. Lunch: Vitamin Water, red delicious apple, Four Cheese Pizza (Smart Ones). Dinner: ice tea, Green String Beans, Thin Spaghetti with Meat Sauce. Snacks/Other: mini cupcake, Light Butter Popcorn, water, Girl Scout Tagalongs, Chex Mix. more...
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4352 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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