Weigh In record (no journal entry) for 22 April 2012
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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591 kcal
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Fat: 23.57g | Prot: 11.10g | Carb: 91.00g.
Breakfast: sugar free syrup, raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: extra cheese popcorn. Dinner: Creamy Chocolate Frostings, Brownie. Snacks/Other: Granola Thins - Dark Chocolate, Ice Cream. more...
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losing 12.6 lb a week
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mchlrne's weight history
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