Weigh In record (no journal entry) for 23 April 2012
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201.4 lb
Lost so far: 48.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1400 kcal
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Fat: 38.00g | Prot: 44.50g | Carb: 229.50g.
Lunch: simply asia bowl. Dinner: papa john. Snacks/Other: papa john cin. more...
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losing 10.3 lb a week
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jeffreysig's weight history
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