Weigh In record (no journal entry) for 06 October 2017
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1688 kcal
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Fat: 31.49g | Prot: 51.77g | Carb: 288.97g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Valblanc Kruidenkaas, Komkommer (Geschild), Volkoren Brood, Appels. Dinner: Jupiler Pils, Groene Kool, Spek (Gekruid, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Noir De Noir, Chocolade Koekjes, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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