Weigh In record (no journal entry) for 31 March 2010
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283.0 lb
Lost so far: 5.6 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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2102 kcal
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Fat: 74.38g | Prot: 123.70g | Carb: 235.76g.
Breakfast: *SLIMFAST.OPT SHKE MX MLK CHO, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: 3-2-1 Shake - Milk Chocolate. Dinner: NESTLE TOLLHSE CKIE TUB, Rich & Hearty Chicken & Homestyle Noodles, Solid White Albacore in Water, Light Mayonnaise. Snacks/Other: Pink Lemonade Zipfizz, Mixed Fruit in Black Cherry Gel, Deluxe Mixed Nuts, Lo-carb Monster Energy, WW BLUEBERRY MUFFINS, Rice Cakes - Chocolate Crunch. more...
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losing 7.0 lb a week
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