Weigh In record (no journal entry) for 05 October 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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813 kcal
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Fat: 49.96g | Prot: 24.23g | Carb: 70.57g.
Breakfast: POM Wonderful 100% Pomegranate Cranberry Juice. Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg, Kraft Natural Mozzarella String Cheese, Wegmans Crumbled Feta Cheese. Snacks/Other: Blueberries. more...
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steady weight
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