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justunder200
Journal
31 Mar 10
justunder200's Journal, 31 March 2010
justunder200's Profile
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Weigh In record (no journal entry) for 31 March 2010
195.0 lb
Lost so far:
33.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 March 2010:
209 kcal
Fat: 0.22g | Prot: 12.64g | Carb: 46.97g.
Breakfast:
peaches, strawberries, plain nonfat frozen yort.
more...
2492 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sitting - 7 hours, Driving - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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