Weigh In record (no journal entry) for 23 April 2012
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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397 kcal
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Fat: 22.38g | Prot: 12.66g | Carb: 46.23g.
Breakfast: heavy cream, cream cheese lactose free, chia seeds, dates. more...
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losing 0.7 lb a week
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loligoss's weight history
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