Weigh In record (no journal entry) for 31 March 2010
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189.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2010:
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1860 kcal
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Fat: 68.31g | Prot: 41.52g | Carb: 284.50g.
Breakfast: grape nuts, 2% Fat Milk. Lunch: Pears, clementine. Dinner: Flax & Sunflower Seed Bread, Vinaigrette Dressing, Tomato Basil Soup. Snacks/Other: Pineapple, Organic Lowfat Plain Yogurt, Gala Apple (Medium), Oranges. more...
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gaining 0.5 lb a week
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