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Work paid for me and two coworkers to go sit through insurance licensing class (I already work in the industry, but I never got licensed, which is fine because I don't -sell- insurance).
Lost my 20 minutes of walking to and from the parking garage, my daily five flights of stairs (up and down), and my food options were off-kilter (totally my fault).
Back at work this week, stressing because I take the actual licensing test Friday. I need 105 of 150 questions to pass. Fingers crossed.
Happy Tuesday
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173.2 lb
Lost so far: 14.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2017:
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1172 kcal
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Fat: 71.52g | Prot: 47.67g | Carb: 86.35g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Double Cheeseburger on Bun. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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gaining 0.1 lb a week
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