Weigh In record (no journal entry) for 03 October 2017
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261.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2017:
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1748 kcal
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Fat: 69.72g | Prot: 83.50g | Carb: 212.79g.
Dinner: Lentil Soup, Lentil Soup, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Chocolate Covered Caramel with Nuts and Cereal, Oranges. more...
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gaining 0.7 lb a week
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larjan's weight history
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