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larjan
larjan
Joined June 2009
Posts
124
Following
0
Followers
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Weight History
Start Weight
254.0 lb
Lost so far:
44.0 lb
Current Weight
210.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
205.0 lb
Still to go:
5.0 lb
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larjan's Weight History
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larjan's Recent Food & Exercise
1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
2 slices regular Toasted Rye Bread
1 1/2 cups Leek and Potato Soup
Walking (moderate) - 3/mph
Stretching (yoga)
Bike Machine (Cycling)
view diet calendar