Weigh In record (no journal entry) for 31 March 2010
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1888 kcal
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Fat: 54.43g | Prot: 47.74g | Carb: 315.07g.
Breakfast: Hadley Farms, Vanilla Caramel Coffee Creamer, Coffee. Lunch: Lite French Apple Pie Yogurt, orange, Fiber One Chewy Bars - Oats & Caramel, Arnold 12 grain bread, Kroger Strawberry Jelly, kroger creamy peanut butter. Dinner: Island Teriyaki Vegetable Stirfry, pork egg roll, Instant Brown Rice, honey, low sodium soy sauce. Snacks/Other: Nerds Bumpy Jellybeans, mini eggs milk chocolate, 100 calorie oreo. more...
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steady weight
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