Weigh In record (no journal entry) for 03 October 2017
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131.6 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1114 kcal
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Fat: 23.95g | Prot: 62.98g | Carb: 172.54g.
Breakfast: Запеканка с Рикоттой, Яготинское Молоко 3,2%, Алтайская Сказка Кукурузные Хлопья. Lunch: Виноград, Запеканка с Рикоттой, Свекла Вареная. Dinner: Курица Вареная. more...
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steady weight
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inswenka's weight history
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