Weigh In record (no journal entry) for 02 October 2017
|
96.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
1242 kcal
|
Fat: 32.56g | Prot: 33.79g | Carb: 155.83g.
Breakfast: Smart Harvest Organic Fruit & Vegetable Smoothie Blend. Lunch: Vegetable Beef Soup (Prepared with Water), Pork Spring Roll, Shrimp Spring Roll. Dinner: Pei Wei Spicy Vegetables & Tofu, Souper Salad Chocolate Chip Bread, Bananas . Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Souper Salad Chocolate Chip Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doll0213's weight history
|