kan59's Journal, 22 April 2012

184.3 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 83.25g | Prot: 49.86g | Carb: 180.55g.   Breakfast: Egg and Sausage on Biscuit. Lunch: Barbecue Recipe Chicken. Snacks/Other: Funky Fusion Potato Chips. more...

2984 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...