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Saturday cartoons with Alli, girls at Worlds of Fun!
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1689 kcal
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Fat: 70.42g | Prot: 53.01g | Carb: 212.33g.
Breakfast: Zucchini, kens italian, blackberry, pear, real mayo, mustard, canola, Grapefruit, Cucumber (with Peel), sardines chicken of the sea. Lunch: Sweetened Dried Coconut Meat, land o frost, Ones California Prunes, flaxseed meal, milk , Red Delicious Apples, Fat Free Sugar Free Instant Butterscotch Pudding, clementines. Dinner: tomato, mushroom, mustard, ketchup heinz, pickles bread n butter, onion, zesties, Zucchini, bacon, lite honey mustard , barbeque sauce, lettuce, sargento swiss, real mayo, english muffin light multi grain, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: m & m's, peanut butter peter pan crunchy, Vanilla Ice Creams, chocolate frosting, brownie chunks. more...
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losing 7.0 lb a week
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