Weigh In record (no journal entry) for 01 October 2017
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205.8 lb
Lost so far: 5.0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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3177 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Rico4you's weight history
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