| December 2023 |
| Thu 7th: |
103 *
|
-
|
fat: 3.75g |
| |
protein: 0.00g |
| |
carbs: 17.75g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
444 *
|
-
|
fat: 20.06g |
| |
protein: 20.02g |
| |
carbs: 44.77g |
|
-
|
-
|
| Tue 28th: |
132 *
|
-
|
fat: 5.05g |
| |
protein: 10.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Mon 27th: |
142 *
|
-
|
fat: 5.05g |
| |
protein: 11.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Sun 26th: |
526 *
|
-
|
fat: 21.62g |
| |
protein: 46.10g |
| |
carbs: 42.51g |
|
-
|
-
|
| Wed 22nd: |
615 *
|
-
|
fat: 37.06g |
| |
protein: 48.10g |
| |
carbs: 29.45g |
|
-
|
-
|
| Tue 21st: |
1535 *
|
-
|
fat: 64.29g |
| |
protein: 69.61g |
| |
carbs: 172.03g |
|
-
|
-
|
| Mon 20th: |
312 *
|
-
|
fat: 11.38g |
| |
protein: 21.11g |
| |
carbs: 35.33g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1186 *
|
-
|
fat: 65.62g |
| |
protein: 56.57g |
| |
carbs: 94.76g |
|
-
|
-
|
| Wed 26th: |
905 *
|
-
|
fat: 236.25g |
| |
protein: 29.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 3rd: |
1510 *
|
-
|
fat: 82.75g |
| |
protein: 72.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 2nd: |
2237 *
|
-
|
fat: 124.79g |
| |
protein: 154.67g |
| |
carbs: 117.40g |
|
245*
|
 1992
|
| Sat 1st: |
574 *
|
-
|
fat: 43.87g |
| |
protein: 30.70g |
| |
carbs: 28.40g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
260 *
|
-
|
fat: 13.58g |
| |
protein: 14.79g |
| |
carbs: 17.95g |
|
-
|
-
|
| Mon 26th: |
600 *
|
-
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 25th: |
402 *
|
-
|
fat: 21.55g |
| |
protein: 18.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Wed 21st: |
440 *
|
-
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 20th: |
1211 *
|
-
|
fat: 41.04g |
| |
protein: 80.99g |
| |
carbs: 122.04g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
114 *
|
-
|
fat: 7.05g |
| |
protein: 2.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Mon 15th: |
331 *
|
-
|
fat: 16.00g |
| |
protein: 24.02g |
| |
carbs: 30.64g |
|
-
|
-
|
