Weigh In record (no journal entry) for 21 April 2012
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172.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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789 kcal
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Fat: 52.00g | Prot: 61.83g | Carb: 19.81g.
Breakfast: Fried Egg, Naturally Hardwood Smoked Bacon. Lunch: Broccoli Flower Clusters, Mayonnaise. Dinner: Fresh Express Kit Pear Gorgonzola, Broiled or Baked Pork Chop. more...
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losing 0.6 lb a week
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jdsuz's weight history
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