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option for 800 calorie diet from m
May 1 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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584 kcal
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Fat: 19.32g | Prot: 25.59g | Carb: 77.94g.
Breakfast: Chicken (Skin Not Eaten), Brown Rice, Chicken Curry, Spinach, Coffee with Cream and Sugar. Snacks/Other: Chocolate Chip Cookies (Soft Type), Peanut Butter Cookies. more...
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steady weight
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ambok's weight history
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