Weigh In record (no journal entry) for 20 April 2012
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205.8 lb
Lost so far: 44.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1524 kcal
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Fat: 94.00g | Prot: 48.90g | Carb: 120.60g.
Breakfast: frosted flakes. Lunch: chicken mcnuggets, mcdonald's buffalo. Dinner: mcdonald's buffalo, mcnuggets. Snacks/Other: lil drum. more...
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losing 0.7 lb a week
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jeffreysig's weight history
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