lizzyrebecca's Journal, 20 April 2012

125.9 lb Lost so far: 11.2 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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606 kcal

Fat: 18.37g | Prot: 46.16g | Carb: 71.24g.   Breakfast: Chicken Breast Lunchmeat Deli Cuts, 100% Stone Ground Wheat Bread, Peppermint Mocha Creamer. Lunch: Fresh Tomato Salsa, Lettuce, White Rice, Chicken. Snacks/Other: eclipse sugar free, artichoke hearts. more...

1661 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...