sunnykate's Journal, 29 September 2017

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

---

1940 kcal

Fat: 97.47g | Prot: 79.99g | Carb: 197.78g.   Breakfast: Simple Truth Wheat Snack Crackers, Trader Joe's Organic Green Tea and Lemonade, Cashew Butter. Lunch: Bev's Spaghetti, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. Dinner: Trader Joe's Balsamic Glaze, Strawberries, Olive Oil, Cooked Vegetables, Macaroni or Noodles with Cheese, Dream Dinners Lemon Chicken Piccata. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...