Weigh In record (no journal entry) for 30 March 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2010:
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1532 kcal
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Fat: 72.56g | Prot: 87.18g | Carb: 137.55g.
Breakfast: Vanilla Puddings (Dry Mix), Instant Oatmeal. Lunch: Cooked Carrots, Beef, Green Beans. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Pork Chop. Snacks/Other: Walnuts. more...
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4007 kcal
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Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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