| April 2010 |
| Wed 7th: |
213 *
|
7%
|
fat: 2.81g |
| |
protein: 5.76g |
| |
carbs: 42.63g |
|
4792*
|
 4579
|
| Tue 6th: |
1317 *
|
44%
|
fat: 64.77g |
| |
protein: 98.53g |
| |
carbs: 88.50g |
|
2586
|
1269
|
| Mon 5th: |
2490 *
|
83%
|
fat: 117.98g |
| |
protein: 98.45g |
| |
carbs: 263.79g |
|
4255*
|
1765
|
| Sun 4th: |
744 *
|
25%
|
fat: 15.32g |
| |
protein: 16.45g |
| |
carbs: 34.38g |
|
-
|
-
|
| Sat 3rd: |
302 *
|
10%
|
fat: 21.35g |
| |
protein: 24.65g |
| |
carbs: 1.49g |
|
-
|
-
|
| Thu 1st: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
2435 *
|
81%
|
fat: 89.63g |
| |
protein: 82.05g |
| |
carbs: 335.63g |
|
3812
|
1377
|
| Tue 30th: |
1532
|
51%
|
fat: 72.56g |
| |
protein: 87.18g |
| |
carbs: 137.55g |
|
4007*
|
2475
|
