Weigh In record (no journal entry) for 30 March 2010
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225.2 lb
Lost so far: 12.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1437 kcal
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Fat: 53.11g | Prot: 67.78g | Carb: 176.79g.
Breakfast: raisen bread, egg, skim milk, coffee. Lunch: ricotta cheese, Misto alla griglia. Snacks/Other: Cinnamon Apple chips, biscotti. more...
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losing 0.4 lb a week
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hudsongal's weight history
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