Weigh In record (no journal entry) for 27 September 2017
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236.4 lb
Lost so far: 12.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1549 kcal
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Fat: 49.42g | Prot: 60.41g | Carb: 161.46g.
Breakfast: Wal-mart Deli Popcorn Shrimp, jalapeno poppers walmart deli, Simply Bar Protein Bar, Saltine Crackers. Lunch: Pineapple Juice Pack (Cooked or Canned), Great Value Fudge Mint Cookies. more...
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on diet davidsprincess's own diet
losing 11.2 lb a week
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