davidsprincess's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
236.4 lb Lost so far: 12.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2017:
1549 kcal Fat: 49.42g | Prot: 60.41g | Carb: 161.46g.   Breakfast: Wal-mart Deli Popcorn Shrimp, jalapeno poppers walmart deli, Simply Bar Protein Bar, Saltine Crackers. Lunch: Pineapple Juice Pack (Cooked or Canned), Great Value Fudge Mint Cookies. more...
on diet davidsprincess's own diet   losing 11.2 lb a week

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