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holding steady a little under 111
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1988 kcal
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Fat: 63.85g | Prot: 78.42g | Carb: 277.04g.
Breakfast: edamame, salsa, apple, strawberry applesauce, psyllium, crab stick, Olive Oil, green pepper, Onions, Celery, Blackberries, egg white, flaxseed meal, Light & Fit Yogurt, Egg. Lunch: all bran crackers, mustard, Sardines in Oil (Canned), pear. Dinner: hot sauce, pickles bread n butter, avocado, grape tomatoes, Onions, Radishes, barbeque sauce, dip mix, Nonfat Plain Yogurt, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Bran Cereal, Skim Extra Milk, Marble Cake, brownie chunks, cheese popcorn. more...
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1408 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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