Engracia's Journal, 19 April 2012

Blood Glucose 5.7
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2012:
896 kcal Fat: 45.25g | Prot: 42.69g | Carb: 90.68g.   Breakfast: Sugar Free Strawberry Jam, Organic Peanut Butter, Squirrelly Bread Silver Hills. Lunch: Breakfast Sandwich. Snacks/Other: heart chocolate, Oolong Tea, Trail Mix Voyageur Nature Source, Strawberries. more...
gaining 1.0 lb a week

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