Weigh In record (no journal entry) for 26 September 2017
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2017:
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1300 kcal
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Fat: 47.57g | Prot: 71.98g | Carb: 163.34g.
Breakfast: Raisin Bran, Bananas. Lunch: Grapes (American Type, Slip Skin), Ham (Whole, Cured, Roasted), Great Value Kosher Whole Dill Pickles. Dinner: Great Value Natural Whole Milk Mozzarella Cheese, Roast Beef Sandwich with Gravy. more...
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steady weight
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markdodgehome's weight history
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