Weigh In record (no journal entry) for 25 September 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2017:
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1596 kcal
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Fat: 58.80g | Prot: 65.54g | Carb: 203.37g.
Breakfast: Market Pantry Half & Half, Chex Cereal. Lunch: Cantaloupe (Muskmelon), Kraft Mayo Real Mayonnaise, HEB Albacore Tuna in Water, Wonder Small Classic White Bread. Dinner: Trader Joe's Asian Vegetable Stir Fry, Johnsonville Polish Kielbasa. Snacks/Other: Jell-O Chocolate Pudding Cups, Just Desserts Blueberry Coffee Cake Bites, StarKist Foods White Albacore Tuna in Water, Wasa Whole Grain Crispbread. more...
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