Weigh In record (no journal entry) for 25 September 2017
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170.9 lb
Lost so far: 12.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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371 kcal
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Fat: 2.88g | Prot: 17.06g | Carb: 71.76g.
Breakfast: Água, Pullman Pão de Forma, Leite (sem Gordura), Café (Instantâneo). Lunch: Beterrabas, Cenouras, Pullman Pão de Forma. Snacks/Other: Água da Torneira. more...
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losing 84.9 lb a week
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menos_22's weight history
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