markdodgehome's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
243.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2017:
982 kcal Fat: 50.79g | Prot: 61.89g | Carb: 74.86g.   Breakfast: Bananas. Lunch: Great Value Kosher Whole Dill Pickles, Green Giant Fresh Baby Cut Carrots, Cheese, Ham (Whole, Cured, Roasted), Grapes (American Type, Slip Skin). Dinner: Signature Cafe Homestyle Stuffing, Pork Loin (Tenderloin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
steady weight

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