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No change. But no gain.
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188.8 lb
Lost so far: 40.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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710 kcal
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Fat: 32.50g | Prot: 80.00g | Carb: 20.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Great Value Uncured Pulled Chicken, Sunset Mini Cucumbers, Dole Romaine Lettuce. more...
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steady weight
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pattychin-dutcher's weight history
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