Weigh In record (no journal entry) for 18 April 2012
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126.3 lb
Lost so far: 10.8 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1250 kcal
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Fat: 47.06g | Prot: 96.51g | Carb: 118.78g.
Breakfast: Fat Free American Cheese, Egg White , eggs , 100% Stone Ground Wheat Bread, Peppermint Mocha Creamer. Lunch: Fresh Tomato Salsa, Chicken, Lettuce, White Rice. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Chocolate Chips, Baby carrots. more...
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gaining 1.3 lb a week
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lizzyrebecca's weight history
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