Weigh In record (no journal entry) for 24 September 2017
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220.5 lb
Lost so far: 16.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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673 kcal
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Fat: 19.49g | Prot: 48.78g | Carb: 77.46g.
Dinner: Green Peas (Drained Solids, Canned), Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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losing 3.5 lb a week
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xKatieCake's weight history
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