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luckydays27
Journal
18 Apr 12
luckydays27's Journal, 18 April 2012
luckydays27's Profile
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Weigh In record (no journal entry) for 18 April 2012
211.5 lb
Lost so far:
7.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2012:
2825 kcal
Fat: 87.96g | Prot: 91.34g | Carb: 353.55g.
Breakfast:
Strawberries, 2% Reduced Fat Milk, Frosted Flakes.
Lunch:
French Fries (Small), Jumbo Hot Dog.
Dinner:
Boston Lager, Cheese Stuffed Pizza.
more...
2810 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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