Weigh In record (no journal entry) for 24 September 2017
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113.1 lb
Lost so far: 3.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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233 kcal
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Fat: 0.92g | Prot: 10.95g | Carb: 46.68g.
Breakfast: Milk (Nonfat), Kellogg's Fruit Harvest Cereal. more...
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gaining 2.5 lb a week
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alikikoumidou's weight history
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