Weigh In record (no journal entry) for 29 March 2010
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174.6 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2010:
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652 kcal
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Fat: 32.86g | Prot: 16.30g | Carb: 82.28g.
Breakfast: pineapple, Carrots, Agave nectar, walnuts, Splenda. Lunch: Radishes, Cucumber, Tomato, Hemp Oil. Dinner: dried apricot, Dark chocolate Acai and blueberry, Splenda, Cabbage. Snacks/Other: Celery, Natural Creamy Peanut Butter, Almond milk, wasa fiber crisps. more...
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2541 kcal
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Activities & Exercise:
IC walking - 20 minutes, Weight Training (moderate) - 45 minutes, Swimming (slow) - 38 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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