Weigh In record (no journal entry) for 22 September 2017
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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742 kcal
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Fat: 16.38g | Prot: 33.90g | Carb: 128.45g.
Lunch: Apples. Dinner: Spinach, Soyco Chinese Honey Soy Tofu. Snacks/Other: Banana, Gloria Jeans Flat White Soy Milk (Small). more...
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gaining 17.0 lb a week
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