| September 2017 |
| Fri 22nd: |
742 *
|
53%
|
fat: 16.38g |
| |
protein: 33.90g |
| |
carbs: 128.45g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
969 *
|
69%
|
fat: 11.90g |
| |
protein: 57.09g |
| |
carbs: 115.92g |
|
-
|
-
|
| Wed 28th: |
1338 *
|
96%
|
fat: 47.51g |
| |
protein: 54.76g |
| |
carbs: 129.23g |
|
-
|
-
|
| Tue 27th: |
353 *
|
25%
|
fat: 7.26g |
| |
protein: 9.54g |
| |
carbs: 69.15g |
|
-
|
-
|
| Mon 26th: |
974 *
|
70%
|
fat: 24.37g |
| |
protein: 61.24g |
| |
carbs: 147.93g |
|
-
|
-
|
| Tue 20th: |
873 *
|
62%
|
fat: 22.91g |
| |
protein: 52.76g |
| |
carbs: 128.16g |
|
-
|
-
|
| Mon 19th: |
1641 *
|
117%
|
fat: 24.59g |
| |
protein: 80.89g |
| |
carbs: 158.46g |
|
-
|
-
|
| Sun 18th: |
1155 *
|
82%
|
fat: 48.77g |
| |
protein: 31.22g |
| |
carbs: 149.57g |
|
-
|
-
|
| Sat 17th: |
1137 *
|
81%
|
fat: 32.15g |
| |
protein: 72.01g |
| |
carbs: 160.21g |
|
-
|
-
|
| Wed 14th: |
927 *
|
66%
|
fat: 43.27g |
| |
protein: 26.12g |
| |
carbs: 116.23g |
|
-
|
-
|
| Tue 13th: |
892 *
|
64%
|
fat: 23.77g |
| |
protein: 57.82g |
| |
carbs: 128.94g |
|
-
|
-
|
| Mon 12th: |
1081 *
|
77%
|
fat: 28.12g |
| |
protein: 34.04g |
| |
carbs: 184.80g |
|
-
|
-
|
| Sun 11th: |
928 *
|
66%
|
fat: 19.43g |
| |
protein: 46.49g |
| |
carbs: 160.65g |
|
-
|
-
|
| Sat 10th: |
535 *
|
38%
|
fat: 18.04g |
| |
protein: 22.67g |
| |
carbs: 76.83g |
|
-
|
-
|
| Fri 9th: |
892 *
|
64%
|
fat: 21.01g |
| |
protein: 56.81g |
| |
carbs: 138.04g |
|
-
|
-
|
| Thu 8th: |
3191 *
|
228%
|
fat: 73.52g |
| |
protein: 90.42g |
| |
carbs: 543.24g |
|
-
|
-
|
| Wed 7th: |
1286 *
|
92%
|
fat: 58.98g |
| |
protein: 40.62g |
| |
carbs: 163.78g |
|
-
|
-
|
| Tue 6th: |
783 *
|
56%
|
fat: 15.11g |
| |
protein: 60.64g |
| |
carbs: 115.32g |
|
-
|
-
|
| Mon 5th: |
924 *
|
66%
|
fat: 34.03g |
| |
protein: 36.41g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sun 4th: |
965 *
|
69%
|
fat: 34.51g |
| |
protein: 30.90g |
| |
carbs: 140.55g |
|
-
|
-
|
