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Ate too much! Ran 6.6 mil flat speed work.
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124.0 lb
Lost so far: 4.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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2512 kcal
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Fat: 98.26g | Prot: 86.58g | Carb: 372.82g.
Breakfast: Oranges, Soy Milk, Gala Apple (Medium). Lunch: Almonds, Milk (Nonfat), Fiber One. Dinner: Chicken Pot Pie, Milk (Nonfat), Vegetable Medley, Butter, Blueberries (Unsweetened, Frozen), Tomato Juice, Clover Honey, Walnuts. Snacks/Other: Lollipops, Gone Bananas!, Sunflower Seeds in Shell Salted, Cafe Au Lait (Grande). more...
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2451 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running - 7/mph - 30 minutes, Pilates - 30 minutes, Running - 6/mph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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