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ugh, not enough but something...gotta get these workouts started!!!
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182.8 lb
Lost so far: 3.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1015 kcal
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Fat: 46.38g | Prot: 56.14g | Carb: 99.18g.
Breakfast: Light Fat Free Blackberry Yogurt. Lunch: Thin Sliced Boneless Skinless Chicken Breast, Baby Carrots. Dinner: Nuggets, Red Beans & Rice. Snacks/Other: Peanut Chocolate. more...
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losing 2.8 lb a week
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